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29 May 2016
The latest buzz for those trying to quit smoking may be the electronic cigarette, or e-cigarette. Seemingly overnight, this industry sprouted as a supposedly viable solution to quitting smoking, and with valid reason: the electronic cigarette is not really a cigarette, it just soothes your cravings for nicotine. So, can it be really a good idea?

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The ecigarette falls under the same category as the nicotine patch and gums: Nrt. In the same vein, it has the exact same problems as the other nicotine replacement methods: it's simply a band-aid for your urge to quit.
As I was attempting to quit smoking, I tried virtually any trick in the book. Do not require worked, and for good reason: when I ran out, I went right back to...